Xpressions Pole Fitness & Exotic Dance Studio
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Casual Pole Dance Class - $35
In just one hour you will learn a few basic pole dancing tricks as well as some smokin' hot signature exotic dance moves. Then you'll put them together to create a new, fun & sexy pole dancing routine. This is a dance based fitness class that is suitable for all ages and skill levels including the absolute beginner. You won't believe your actually working out... So grab the girls after work & feel empowered!!! It's the sexiest way to get in shape and tone up your entire body. It's also the most fun you'll ever have getting fit. The few hundred calories burned in a single class, is just an added bonus. Maximum 6 students per class. No experience necessary.
Lap Dance & Seduction - 4 Week Course - $150
Learn how to give an unforgettable lap dance with simple yet effective exotic dance moves incorporating props, sensual clothing removal & much much more... Then take it to the floor with sexy crawls and saucy fundamental floor moves. Tone your entire body as you grind and body roll you way to a more confident and revitalised you. This course is suitable for women of all ages and skill levels including the absolute beginner. LET YOUR INNER SEDUCTRESS BE XPRESSED!!! ​EXPERIENCE THE POWER OF SENSUALITY & TEASE...
Introductory Pole & Exotic Dance - 4 Week Course - $150
Always wanted to try Pole Dancing? Not sure if Pole Dancing is for you? Learn a few basic pole tricks and spins every week and then combine them with some smokin' hot sexy exotic dance moves. An empowering new simple routine each week. This course will give you a taste of pole dancing and all of the positive physical and emotional benefits that it has to offer. A sexy and revitalising way to get fit & toned, increase you confidence & have a bit of fun.
Casual Lap Dance Class - $35
In just one hour you'll learn a few sexy, sensual and slow exotic dance moves then we'll show you how to put it all together into an unforgetable Lap Dance routine that you can take home and perform for that special someone. This class is a great alternative workout if pole dancing is not for you. Learn how to move your body as you work the floor and strut your stuff to some sexy beats. Get sexy & boost your confidence. This class is also a great compliment to our pole dancing classes as it focuses strictly on exotic dance breaking down each and every move.
Pole & Exotic Dance Level One - 8 Week Course - $250
Learn the Art Of Pole Dancing.
It's a sexy & revitalising way to get fit and toned, increase confidence & have loads of fun. Each week you will learn a few new tricks and some hot dance moves combined into an empowering & sexy pole dancing routine. Each level in the course has been carefully structured ensuring that EACH STUDENT not only develops as a dancer but also safely increases their strength and flexibility preparing their body and mind for the next exciting level. 'THE SEXIEST WAY TO GET FIT & TONE YOUR BODY'
Pole & Exotic Dance Level Two - 8 Week Course - $250
Learn the Art Of Pole Dancing.
It's a sexy & revitalising way to get fit and toned, increase confidence & have loads of fun. Each week you will learn a few new tricks and some hot dance moves combined into an empowering & sexy pole dancing routine. Each level in the course has been carefully structured ensuring that EACH STUDENT not only develops as a dancer but also safely increases their strength and flexibility preparing their body and mind for the next exciting level. 'THE SEXIEST WAY TO GET FIT & TONE YOUR BODY'
Pole & Exotic Dance Level Three - 8 Week Course - $250
Learn the Art Of Pole Dancing.
It's a sexy & revitalising way to get fit and toned, increase confidence & have loads of fun. Each week you will learn a few new tricks and some hot dance moves combined into an empowering & sexy pole dancing routine. Each level in the course has been carefully structured ensuring that EACH STUDENT not only develops as a dancer but also safely increases their strength and flexibility preparing their body and mind for the next exciting level. 'THE SEXIEST WAY TO GET FIT & TONE YOUR BODY'
Strength & Flex - 4 Week Course - $150
'THE ULTIMATE FAT BURNER'
​A Workout Like No Other!!! A serious body toning session!!! Dramatically increase strength by focusing on a different area of the body each week. Flexibility techniques are incorporated into each class that will assist you in working towards the splits, both side splits and middle splits This component is also designed to help you achieve those beautiful lines and extensions. Tone your body. Don’t just feel great this summer… Look great too!!! Be Bikini Beautiful For Summer 2015!!
Pole & Exotic Dance Level Six - 8 Week Course - $250
Learn the Art Of Pole Dancing.
It's a sexy & revitalising way to get fit and toned, increase confidence & have loads of fun. Each week you will learn a few new tricks and some hot dance moves combined into an empowering & sexy pole dancing routine. Each level in the course has been carefully structured ensuring that EACH STUDENT not only develops as a dancer but also safely increases their strength and flexibility preparing their body and mind for the next exciting level. 'THE SEXIEST WAY TO GET FIT & TONE YOUR BODY'
Exotica - 8 Week Course - $250
This saucy course will take you through all the seductive dance moves, sexy basic spins & transitions and sensual floor work which make up the heart stopping erotic Art Of Exotic Dance. Learn hot floorwork skills that will enable you to turn up the heat that extra notch. The repertoire of moves is endless. Then strut your stuff and work the pole as you put it all together each week into one full length choreographed exotic dance routine.
Learn all there is to know in this highly anticipated course, which focuses purely on exotic dancing off and around the pole. This is a dance based course, no pole dancing tricks.
Be introduced to the world that is 'EXOTICA'...
Exotica Advanced - 8 Week Course - $250
This saucy course will take you through sexier, more advanced dance moves, sexy spins & transitions and more sensual floor work which make up the heart stopping erotic Art Of Exotic Dance. Then get ready to strut your stuff and work the pole again... as you put it all together each week into one full length choreographed advanced exotic dance routine. Learn all there is to know in this highly anticipated course, which focuses purely on exotic dancing off and around the pole. This is a dance based course, no pole dancing tricks. Be introduced to the world that is 'EXOTICA'...
Inverts & Straddles - 4 Week Course - $150
Learn how to go upside down on the pole as well as the technique behind getting you up and over into effortless straddles. Your instructor will work one-on-one with you over the weeks, providing you with personalised training and support. This course also includes an intense fitness-based component focusing on strengthening the specific muscle groups required in order to help you achieve your goals.
Pole & Exotic Dance Level Four - 8 Week Course - $250
Pole & Exotic Dance Level Seven - 8 Week Course - $250
Sexy Chair Play - $250
Pole & Exotic Dance Level Five - 8 Week Course - $250
Pole Tricks & Technique - $150
Are you simply interested in learning pole tricks? No matter what level your at, in this course you will not only learn a variety of new pole dancing tricks and/or combos but you will learn how to do them well. Perfect your lines and transitions with personalised training as this course also contains some one-on-one time with you and your instructor. This is a trick based course, no pole routines. Suited to students of all levels.
Private One-On-One Tuition - Single Session - $140
Private One-On-One Tuition - Single Session
Directions Suite 2A, 26 King St Melbourne VIC 3000
1300497737